Sunday 2nd March

£45 per person

£80 per couple 

11:30am- 5pm

On the day:

11:30am- 1pm Pregnancy yoga and workshop with Sue (partners are invited to join)

1-2pm lunch (food is not provided, but you're welcome to bring a packed lunch at the studio or we can head to Triggs food at Talgarth mill for lunch, a few mins walk from the studio)

2-5pm: Led by Rachel:

• Rebozo wrap and roll- unique technique to massage the belly and the body during pregnancy and birth; an ancient practice from Mexico. Where Rachel has recently spent time with a world renowned Mexican midwife.

• The art of Palpation- feeling your baby in utero

• Auscultation- we can try and listen to your baby's heartbeat.

• Natural ultrasound- a joyful way of connecting and bonding with unborn baby. Together we visualise your baby in the womb and draw on mum's belly. It is a wonderful and fun way to connect with your little growing baby. Your friends and family can be involved too. (Just invite them to join from 3:45pm if you/they wish). We guarantee you will leave your oxytocin filled day celebrating and looking forward to your birth.

This workshop will only go ahead if there are at least 4 couples or 7 individuals.

Please email tyyoga@hotmail.com to book